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  • Men's Health Australia

    WHAT HAPPENS WHEN …I'M SLEEP DEPRIVED?

    Feb 05, 2023 1 minute

    01 REST EASY

    First, some good news: you might actually have slept better than you think. Some regions of the brain may be asleep while others are awake, explains Heather Darwall-Smith, a psychotherapist*, so even if you felt restless well

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