7 REASONS WHY YOU NEED A NAP RIGHT NOW!
Aug 17, 2021
2 minutes
WORDS: CLARE SWATMAN.
Taking time out of an already-busy day for a snooze might seem counter-productive, but a power nap can have so many benefits it can be worth every second.
Past politicians, such as Winston Churchill, Margaret Thatcher and Bill Clinton, are all said to have relied on a daytime nap to help them manage their full-on schedules. And it’s no wonder, seeing as
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