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ALL-IN-ONE

BEEF CHOW MEIN

SERVES 4
PREP AND COOK: 15 MINS

500g beef mince
30g sachet Continental Chow Mein Mince recipe base
400g packet Asian salad or stir-fry mixed vegetables
½ cup fresh coriander leaves
¼ cup unsalted cashews

1 Heat a lightly oiled, large, non-stick frying pan over a high heat. Add beef. Cook, breaking up mince with a wooden spoon, for about 5 minutes, or until changed in colour.

2 Stir in recipe base. Add the mixed vegetables.

3 Cook, stirring, over a medium heat for about 3 minutes, or until hot. Stir in coriander leaves and cashews.

Great idea

Chicken mince can be used instead of beef mince, and almonds instead of cashews.

CARAMEL CHICKEN AND NOODLES

SERVES 4
PREP AND COOK: 35 MINS

750g chicken thigh fillets
1 tblsp vegetable oil

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