220 Triathlon

THE FUN PRO

Runner-turned-triathlete India Lee is a former European short-course champion, a three-time Ironman 70.3 winner and is ranked inside the PTO's top 40.

But despite pursuing a career in triathlon, the swim, bike, runner from Alton in Hampshire doesn't take herself or her sport too seriously - an attitude that was tested recently after she was stung with a 5min penalty in thelronman 70.3 WorldChampswhen she was having the race of her career.

We caught up with India to talk about that incident, what she loves about the sport, being a pacer in all three disciplines for Kat Matthews’ successful Sub8 attempt and her trepidation about stepping up a distance.

220: How did you get into triathlon?

I'dbeen a competitive runner and gained a scholarship to run track and cross-country at college in the USA but became burned out and returned home after a couple

You’re reading a preview, subscribe to read more.

More from 220 Triathlon

220 Triathlon2 min read
Your Quick-fire Questions
Q How can I improve cycling uphill? A Adding hill training into your weekly bike sessions will make the world of difference to your riding. The best way to improve your climbing stamina is to get on the road, find yourself a decent hill and see how m
220 Triathlon7 min read
The Power Of Resilience
Georgia Taylor-Brown is not only one of Britain’s most successful triathletes, but also one of the most admired and loved. But her bubbly, girl-next-door personality belies a career and life of ups and downs, of which arguably the last 18 months have
220 Triathlon3 min read
Nutrition
PREP 10mins COOK 60-80mins SERVES 4 INGREDIENTS • 8 chicken thighs, skin on, on the bone Chicken seasoning: • 1 90g jar harissa • 3 preserved lemons • 1 tsp ground cumin • 1 tsp ground coriander • 1 tsp hot smoked paprika • 2 cloves garlic, peeled an

Related Books & Audiobooks