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  • More from Men's Health Australia

    Men's Health Australia4 min read
    Survive In The Age Of Too Much Advice
    LAST YEAR, I DECIDED I wanted to learn how to eat healthier. (Surprise! We're not all macro-tracking bodybuilders over here at Men's Health.) So I searched – Google, TikTok, Instagram, YouTube. And my research all seemed to lead me to the same kind o
    Men's Health Australia1 min read
    Looking Fresh
    You'll reduce your skin-cancer risk, says dermatologist Dr Dendy Engelman. “Small amounts of skin damage accumulate in the winter from exposure to UV rays,” she says. This oil-free formula will give your skin broad-spectrum protection against UVA and
    Men's Health Australia1 min readDiet & Nutrition
    Make Long Days A Little Sweeter
    A CUPPA DOES IT ALL. The staple of cheap and cheerful cafes and upmarket tea rooms alike is a pick-me-up that can also calm us down. That might go some way to explaining why the average Australian drinks 9.5 cups of the stuff each week. George Orwell

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