This month, lovely readers, I want positivity to radiate out of this column and envelop you all.
We’ve enjoyed (or endured) the past few weeks – and now we want to get on with our New Year to-do lists. Along with book a holiday or eat more broccoli, you might have written down ‘get fitter’. Hurrah! In the wake of too much party food and tighter skirts, it’s great that motivation is high. And as it’s my dream to help midlife women make the
