As co-head of Allbirds, a billion-dollar shoe company, TIM BROWN has learned to relax his workouts—but he still knows how to go hard, too.
off San Francisco Bay. The screech of seagulls. The jostling of waves under the Golden Gate Bridge. The crunch of dirt underfoot. When Tim Brown runs, he leaves his phone behind and focuses on nature and his breathing. His favorite run is a five-miler along San Francisco’s waterfront from Crissy Field to Hopper’s Hands, a sign at the base of the bridge that he high-fives. Then he loops back.
