Men's Health Australia

6 AM WITH… THE ECO-SNEAKER KING

HE CHILLED AIR off San Francisco Bay. The screech of seagulls. The jostling of waves under the Golden Gate Bridge. The crunch of dirt underfoot. When Tim Brown runs, he leaves his phone behind and focuses on nature and his breathing. His favourite run is a five-miler (8km) along San Francisco’s waterfront from Crissy Field to Hopper’s Hands, a sign at

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