Don Vino Prins is used to dazzling audiences with his smooth notes on stage. In early February this year he wowed fans again, but this time jazzy vibes had nothing to do with it. Instead, he announced on Instagram that he’d ditched all the unhealthy carbs, which included sugar and fizzy drinks, and dropped 15kg. How? By committing to a low-carb eating plan and intermittent fasting, as well as a workout here and there.
‘Before I embarked on this healthy lifestyle journey, I used to love eating while I was busy with emails, working in my studio, or when I was bored. I loved sweet, sugary things. I’m on the road a lot,
