LOSE IT! The Low Carb & Paleo Way

❛BANTING GAVE ME BACK MY ZEST FOR LIFE❜

‘I started dancing about seven years ago, which some would say is rather late in life,’ says Penelope Putzel. ‘But I discovered that ballroom and Latin dance is something I’m truly passionate about. I’m also a great dog lover, and used to partake in dog dancing shows to raise funds for charity. But because I was overweight, my confidence was really at its lowest.’

Penelope had begun to withdraw, limiting her social interactions and putting her love of dancing on the back burner while she struggled to lose weight. She had attempted multiple

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