What are hyperfoods?
We know our superfoods – nutritionally dense fruit and vegetables that experts urge us to eat more of. Broccoli, blueberries and green leafy veg usually make the list, although there’s no scientifically accepted definition.
A hyperfood is, in effect, a super superfood. They have specific health-assisting or disease-fighting properties. And they could even be used in the future in the fightback against viruses such as COVID-19. Early findings