Woman's Own

HEALING HYPERFOODS

We all know our superfoods – nutritionally dense fruit and veg, which health experts urge us to eat more of. Blueberries, broccoli and green leafy veg are on the list, although there’s no scientifically accepted definition. But a hyperfood is, in  effect, a super-superfood. With specific health-assisting or disease-attacking properties, they could be used in the fightback against viruses, such as COVID-19, in the future.

Findings from the first

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