BREAKFAST
baked berry oats
serves 4 | prep 10 mins | cooking 25 mins E H LC
125g (1½ cups) rolled oats
2 tbs hemp seeds
1 tsp baking powder
1 tsp ground cinnamon
1 banana, mashed 2 eggs
250ml (1 cup) skim milk
150g (1 cup) frozen mixed berries, plus extra, to serve
180g (⅔ cup) natural yoghurt
Preheat oven to 190°C/170°C fan forced. Lightly grease four 250ml
