Psychologies

A new chapter

Session three...

It is common for clients to experience more change between coaching sessions than in the sessions themselves. The gap between sessions allows any newfound awareness to ‘percolate’, and can lead clients to have positive shifts in thoughts, feelings, and behaviours.

The gap between sessions can serve the same purpose for coaches. I woke early one morning with Heather on my mind. I was troubled. She hadn’t fully engaged with the exercises that I had given her.

I suddenly remembered that Heather talked a lot about books. She always made notes. She preferred to write the answers to my questions than say them. I remembered her saying to me, ‘You can’t tell a book by its cover’. I now wondered if she was trying to tell me

You’re reading a preview, subscribe to read more.

More from Psychologies

Psychologies2 min read
Let Go And Go Slow
Very often, we say that we want something in our lives – yet when we are always busy, always rushing, always switched on, there is no room to be able to receive it. As women, especially, we often struggle to truly receive. With many of us recovering
Psychologies3 min read
Let’s Get Together
As someone who has brought thousands of people together to sing over the past decade, I am convinced of the powerful effects of communal singing. For me, it’s a simple equation. We know that singing, in itself, is good for us, with a multitude of ass
Psychologies4 min read
Viewpoint
I’ve been a subscriber of your wonderful magazine for a while now, and absolutely love it. Your January issue was so refreshing to read that I felt moved to write and tell you (although I’m a little later in doing this than planned!). The theme that

Related