CONCENTRIC
uring concentric contractions, the muscle shortens while generating force. In general, concentric muscle actions are responsible for the ‘lifting’
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uring concentric contractions, the muscle shortens while generating force. In general, concentric muscle actions are responsible for the ‘lifting’
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Healthy Shoulder Handbook: Second Edition: 100 Exercises for Treating Common Injuries and Ending Chronic Pain
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Summary of Richard P. Feynman, Ralph Leighton & Edward Hutchings's Surely You're Joking, Mr. Feynman!
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