TAKE THE TEST
Grab a pen and tick the correct answer for each question
Piles of rich food, flowing booze and soaring stress levels go hand in hand with this time of year – in fact, the celebrations can be a minefield when it comes to your health. Luckily, not everything about the festive period is bad for you. Wondering what to indulge in and what to avoid? Get clued up with our fun, seasonal quiz.
1 FEELING FRAZZLED? HOW CAN YOU BEAT FESTIVE STRESS?
■ Pour yourself a large alcoholic drink