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  • Healthy Food Guide

    Bowls of abundance

    Dec 04, 2022 3 minutes

    Salmon brown rice bowl

    Serves 4 Prep 10 mins Cook 35 mins plus 5 mins cooling

    ✔gluten free ✔dairy free

    1 cup medium grain brown rice
    350g frozen edamame, podded
    300g broccoli, cut into florets
    1 teaspoon sesame oil
    1 tablespoon gluten-free, reduced-salt tamari
    100g baby spinach leaves
    1 small avocado, sliced
    1 x 185g hot smoked salmon fillet, skin removed, flaked
    2 tablespoons pickled ginger, sliced thinly
    Toasted sesame seeds, to serve

    Cook rice according to packet instructions. Remove

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