RULE 1
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ue to an old injury, “he was constantly battling the shoulder pain and
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RULE 1
ue to an old injury, “he was constantly battling the shoulder pain and
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101 Exercises for Seniors: Use this 90-Day Exercise Program to Boost your Stamina and Flexibility, Even if You're Over 40 (2022 Guide for Beginners)
byNancy MccoyEbook
Summary of Cindy Brehse & Tami Brehse Dzenitis's 5-Minute Core Exercises for Seniors
byIRB MediaEbook
Get Fit For Free: Progressive Total Body Home Workouts With No Equipment Needed
byKelly FergusonEbook
The Dumb-Bell and Indian Club: Explaining the Uses to Which They Must Be Put, with Numerous Illustrations of the Various Movements; Also A Treatise on the Muscular Advantages Derived from these Exercises
byEd JamesEbook
Tight Hip Flexors: Comprehensive Guide on How to Efficiently Relieve All Kinds of Pain Associated with Tight Hip Flexors in less Than 5 minutes; Tight Hip Flexor Home/Gym Remedies (Beginner's Guide)
byDr. Alex RichmondEbook
The Dumb-Bell and Indian Club, Explaining the Uses to Which they May be Put, with Numerous Illustrations of the Various Movements - Also a Treatise on the Muscular Advantages Derived from These Exercises
byEd James