More from Longevity Magazine

Longevity Magazine6 min read
Eternal Youth Of The OPTIMISTIC MIND
She owns two successful fashion businesses, has completed three Iron Man races, and has provided evergreen oxygen to the American soap opera The Bold and The Beautiful, in the role of Brooke Logan, since the show’s premiere in 1986. So, how has award
Longevity Magazine6 min read
Navigating Menopause
Q Do you believe women are adequately equipped to manage life as they enter peri-menopause and menopause? A I’ve noticed a range of readiness levels among women approaching peri-menopause and menopause. While some grasp the importance of lifestyle fa
Longevity Magazine11 min read
Have A Health Plan For Your Healthspan
Dan Buettner’s Live to 100 docuseries on Netflix points out: “The same things that help us live a long and healthy life are the things that make life worth living.” The consistencies in Buettner’s explanation for why inhabitants of Blue Zones continu

Related Books & Audiobooks