Simply Woman & Home

Bring back the SUNSHINE

If you’ve ever wondered why you feel down in autumn and winter, but brighter and lighter in the warmer, sunnier months, you may be one of many people who struggle with seasonal affective disorder. Better known as SAD, this condition only strikes

You’re reading a preview, subscribe to read more.

More from Simply Woman & Home

Simply Woman & Home6 min read
Giving Back, Getting Fit!
Executive director Jackie Scully, 42, from Greenwich, is celebrating 10 years cancer-free ‘I remember watching a marathon in my 20s and thinking, “Why would anyone want to do that?”. I’d done very little sport since school and, having had my pelvis r
Simply Woman & Home3 min read
WHY sweating is GOOD FOR YOU
Sweat is inconvenient at best and totally humiliating at worst. But in our attempts to be rid of it, are we blocking the benefits of a natural bodily instinct? The experts think so. ‘Sweat is produced by special glands in the skin as a normal respons
Simply Woman & Home3 min read
Good Hair Days, GUARANTEED
Noticed more strands than usual on your hairbrush? Stress levels, our health and our age can all trigger hair shedding. To support new growth, try popping a hair supplement like Viviscal Healthy Hair Supplement for Women, £29.99 for 30 tablets, Holla

Related Books & Audiobooks