SIX WAYS TO A PERT BUST
You can't stop your boobs losing their pertness as you age, but you can minimise sagging by always wearing a sports bra when you exercise. Work your chest and back in unison – strengthening your back and improving your posture will have untold benefits for the front of your body. Slouching shortens your chest muscles. Whatever you're doing, wherever you are, regularly straighten The breaststroke is great for your pectorals (chest muscles). To boost the benefits, make sure you lift your upper body as your arms pull back. Try some yoga chest openers – we recommend cobra, camel, fish and triangle poses. Moisturise your neck and décolletage daily as you do your face.
