that's life!

Beating the blues ONE SNAG at a time!

Here comes Mr Perfect,’ my best mate Sam teased me. ‘Got the lot – lovely girlfriend, nice clothes.’

‘Yes, that’s me,’ I laughed.

If he only knew the truth, I thought.

Ever since I was young, there’d been times where darkness would descend and I’d be tormented by depression and anxiety.

At just 10 years old, I even had suicidal thoughts.

Ashamed, and with no idea how to talk about my depression, I hid it.

Once I’d told a mate after a few drinks. He didn’t know how to help, so walked awkwardly away.

After the loss of my father Tony, aged 52,

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