HEALTHY MEALS
For the days when you’ve got zero time to whip together a balanced lunch or dinner, nutritionally sound ready meals can take the hassle out of healthy eating. From delivered-to-your-door meal-prep services to a new (healthier) generation of add-hot-water-and-go convenience foods, here are our favourites.
Natural Fitness Food Build Your Own Day Pack
From £20 per day; naturalfitnessfood.com
Available across all of London’s Third Space clubs, as well as through delivery and subscription, Natural Fitness Food offers a range of flexible food packages. We particularly love the Build Your Own plan for its healthy meal offerings, which you can choose based on your own fitness and health goals. There are plenty of excellent meal options, including Chicken Pesto Egg Wraps and Thai Red Prawn Curry. Natural Fitness Food also provide an automated calculator, which tracks your calories and macros to help you align your diet with your health and body ambitions.
eatplanted.chicken Skewers
£3.99 for two; eatplanted.com
