Women's Fitness

THE RESULTS ARE IN

We know that navigating the world of nutrition can be bewildering, with every company marketing their products as being invaluable to health and fitness. That’s why we run these awards: to point you in the right direction and showcase the brands that really are worth your attention.

Our expert team of independent nutritionists has trialled dozens of products, testing each one for nutritional merit, quality of ingredients and performance benefits. Here are their winners…

GENERAL HEALTH

Meet the tester

Louise Pyne is an experienced freelance health writer and registered nutritionist at Nutrable, a personalised corporate nutrition service (nutrable.com). She takes a holistic view on wellness and believes in treating the cause rather than the symptoms of health conditions. Find out more at louisepynenutrition.com and follow her online at instagram.com/loulou_nutrition

Collagen for hair & skin

Nutri Advanced Skin, Hair + Nails

(£43.45 for 60 capsules, nutriadvanced.co.uk)

This solve-all beauty supplement is a winter-beauty must-have in my eyes, and it didn’t take long before it fitted seamlessly into my daily routine. Not only is it crammed with key beauty supporting nutrients such as biotin and CoQ10, it also contains antioxidants and botanical extracts, plus 200mg collagen. I particularly loved that the capsules can be opened and sprinkled onto food, as well as taken with meals. The capsules are also easy to swallow for a boost to your daily wellness routine.

Innermost The Glow Booster

(£29.95 for 20 servings, liveinnermost.com)

I love a product that comes with gravitas, and this collagen powder has its benefits backed by science, which is always a bonus. Aiming to do just what it says on the packaging, it’s been formulated to help promote a cherished wellness glow from within. Collagen peptides, hyaluronic acid and vitamin C are the main players that help improve skin elasticity, smooth skin and dewiness. I added it to my post-workout smoothie and was impressed with the way it blended smoothly into my shake.

Special mentions

Healthspan Collagen Glow

(£27.99 for 14-day supply, healthspan.co.uk)

Known Nutrition Hydrolysed Marine Collagen Gummies

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