■ The fastest way to lose fat is to adjust your diet, not do more cardio. And that doesn’t mean cutting carbs and calories to the bone. You can let your food burn fat for you while enjoying delicious, gourmet meals with these recipes made from ingredients that offer potent, and science-backed, fat-burning benefits. We’ve got one to cover every meal of the day, from breakfast through to dessert, so you can melt blubber over a 24-hour period (and wake up a little leaner
