More from LOSE IT The Low Carb & Paleo Way

LOSE IT The Low Carb & Paleo Way5 min readDiet & Nutrition
Why Keto Doesn’t Work For All Women
The very-low-carb ketogenic diet works like a charm for some women, but many others have battled to shed kilograms, have even gained weight, and/or have ended up with more health problems than before. What’s the story? The ketogenic diet is very low
LOSE IT The Low Carb & Paleo Way6 min read
Summertime, AND THE LIVIN’ IS EASY
KEEP ON TRACK (per serving) KEEP ON TRACK (per serving) SERVES 6–8 • 4 chicken thighs • 4 chicken drumsticks • salt • 4 bay leaves • 30 ml (2 tbsp) olive oil • 1 lemon, sliced into wedges • 100 g Kalamata olives, pitted • 150 g feta, crumbled
LOSE IT The Low Carb & Paleo Way8 min read
DIABETES & NUTRITION Lucca’s story
MY son Lucca was diagnosed with type 1 diabetes in 2010, at the age of 8. While he was in the ICU we were barraged with medical jargon and a lot of new information. We were taught how to test his glucose levels, how to inject insulin, and several eme

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