Saddle bags, wobbly thighs, pear-shaped body. We all have pet hates about our lower half. If you want to tone up your bum and thighs, these moves will do the trick.
Unfortunately, women are pre-disposed to lay down fat on their lower body for fertility. The good news is, this fat is not as dangerous for your health as fat around your middle, and the even better news is there are plenty of great exercises to help reduce it.
The following exercises, combined with your cardiovascular workouts, will help lift your bottom, slim your hips and tone and define your thighs.
If you’re a pear shape, working on adding definition to your shoulders can help balance out
