@STEFANISASSOS
FOOD SWAPS It’s Game Day!
Cheer on your team while enjoying these delicious alternatives to the usual less-than-healthy noshes. Another winning move: portion control! Put food on a plate instead of picking from a platter.
Healthy Thanksgiving Hack
Packed with vitamins, minerals, fiber and other heart-healthy nutrients, mashed sweet. This USDA organic choice comes chopped into cubes and is easy to steam in the microwave right in the bag, cutting out a lot of prep work. For an alternative that’s even lower in carbs, try . Just don’t overdo it with the sweet or buttery mix-ins!
