veryone forgets things from time to time, especially when life is busy. It can be frustrating, but don’t panic. As you age, fleeting memory problems do reflect normal changes to your brain, but thanks to decades of research there are strategies you can use to protect your recall. So don’t just accept a failing memory as part of ageing! Embrace these strategies to keep your mind sharp.
MEMORY BOOSTER
Oct 12, 2022
2 minutes
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