ARE YOU ADDICTED TO YOUR PHONE?
Aug 16, 2022
3 minutes
WORDS: ALI HORSFALL.
PHOTO (POSED BY MODEL): GETTY. IF YOU HAVE CONCERNS ABOUT YOUR HEALTH, SEE YOUR GP.
*ONS SURVEY. **PUBLISHED IN THE JOURNAL SLEEP HEALTH.
***DRDIGITALHEALTH.CO.UK
Do you disappear down a rabbit hole on the internet? Are you a slave to social media? If you’re nodding along, you’re not alone. Online activity among older adults has doubled in the past decade* with many of us overdosing on digital devices without realising the damage it has on mental health.
Wondering if you’re hooked? If screen time means
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