Woman

HEALTH NEWS

Is the ‘sunshine vitamin’ a fad?

Britain’s best-selling supplement*, we start stocking up on vitamin D at this time of year and supermarket shelves were cleared during the pandemic. However, its effects have been described as ‘limited’ in a recent US study that followed 26,000

You’re reading a preview, subscribe to read more.

More from Woman

Woman2 min read
Hidden GEM
While Warsaw and Kraków are the obvious Polish choices for a weekend away, Łódź is about to have its moment in the spotlight. Chances are you haven’t heard of this walkable city in the centre of Poland. Following World War Two, this industrial heartl
Woman1 min read
EASY GARDEN updates
Outdoor-ready cushions and throws will instantly make your garden furniture feel more relaxing and comfy. An alfresco rug is great for disguising old paving slabs or a patchy lawn while creating a ‘zone’ to gather the family, and squishy floor cushio
Woman1 min read
This ISSUE
T here are 32 exciting extra pages for you this week in our bumper issue! From tasty low-cal desserts (page 56) to shock real lives, and home bargains (page 64) to this season’s must-have sliders (page 17). At just £12.99, I’m off to grab my pair now

Related Books & Audiobooks