Los Angeles Times

Trauma, therapy and lambing: How Marcus Mumford turned torment into healing

Marcus Mumford of Mumford& Sons performs onstage during the 2019 iHeartRadio Music Festival at T-Mobile Arena on Sept. 21, 2019, in Las Vegas.

LOS ANGELES — Marcus Mumford opens his debut solo album with the most personal and straightforward — and probably the finest — song he's ever released: "Cannibal," a stark acoustic ballad (at least until it erupts with pounding drums and pealing guitars) about the sexual abuse Mumford endured when he was 6 years old.

"I can still taste you and I hate it," he sings over a hushed beating-heart riff, his dry, papery voice as close as your own thoughts, "There wasn't a choice in the mind of a child and you knew it." The song — in which Mumford goes on to describe the toll of keeping his abuse secret for decades — is a startling achievement of emotional honesty from the 35-year-old singer and songwriter best known as the frontman of England's foot-stomping, Grammy-winning Mumford & Sons.

But it's not the only one on the deeply moving "(self-titled)," which Mumford made in Los Angeles with producer Blake Mills (a Grammy winner himself for his work with Alabama Shakes) and a crew of famous collaborators including Brandi Carlile, Phoebe Bridgers and Clairo. After "Cannibal" on the LP comes "Grace," a jittery folk-rock jam that recounts Mumford's playing "Cannibal" for his mom for the first time; other tunes ponder faith — both his parents are preachers — guilt and self-deception amid

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