OUR EXPERTS
KARIN SIEGER is a psychotherapist, writer and podcaster. She specialises in help with transitions, anxiety, grief and life-changing illnesses, karinsieger.com.
WINDY DRYDEN, emeritus professor of psychotherapeutic studies at Goldsmiths, University of London, specialises in single-session and very brief interventions. He’s written many books, including Ten Steps to Positive Living (Routledge).
CANDI WILLIAMS is the author of How to be Perfectly Imperfect (Summersdale).
Ever wish you’d left the house earlier, reworded that email or stopped short of being cajoled into a full head of highlights?