WHAT CAN YOU DO TO REDUCE YOUR RISK?
Aug 17, 2022
2 minutes
While we can’t do anything about getting older, lifestyle changes can go a long way towards reducing the risk of sarcopenia.
■ Regular physical activity and limiting sedentary time are important for maintaining muscle mass as we age. There is also good evidence that
You’re reading a preview, subscribe to read more.
Start your free 30 days