OM Yoga & Lifestyle

Yoga wisdom: it’s closer than you think!

Imagine you’ve just arrived early for an appointment so you take a 15-minute walk, without aiming for anywhere in particular. By taking turnings you’ve never taken before you soon find yourself in a completely different place.

You’re in a country lane, meandering through a wood, passing under an old disused railway bridge, peering at interesting-looking paths promising further unknown delights. There is no sound of traffic, no people, just silence, calm and tranquillity, all just 15 short minutes away from your normal

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