Spotlight on SOY
Aug 04, 2022
2 minutes
WORDS: JENNY ROWE.
PHOTO: ALAMY. *JOURNAL OF THE ACADEMY OF NUTRITION AND DIETETICS.
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GET-NOURISHED.COM.
IF YOU HAVE CONCERNS ABOUT YOUR HEALTH, SEE YOUR GP.
Do you tend to avoid tofu, tempeh, miso or edamame due to the bad press around soy? If so, you could be losing out when it comes to vital health benefits. ‘Despite there
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