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  • The Australian Women’s Weekly Food

    Nourishing noodles

    Jul 31, 2022 4 minutes

    Super quick chickpea and noodle stir-fry

    PREP + COOK TIME 30 MINUTES SERVES 4

    200g medium thick dried rice noodles
    2½ tablespoons white miso
    1 tablespoon soy sauce
    1½ tablespoons pure maple syrup
    2 teaspoons olive oil
    1 medium onion (150g), sliced thinly
    2 teaspoons fresh grated ginger
    3 cloves garlic, sliced thinly
    2 medium carrots (120g), sliced thinly
    1 medium red capsicum (200g), seeded, sliced thinly
    1 bunch broccolini (175g), chopped coarsely
    400g can chickpeas, drained, rinsed
    60g baby spinach

    1 Cook rice noodles in a medium saucepan of boiling water for 4 minutes or until softened. Drain; refresh under cold running water.

    Meanwhile, combine miso, soy sauce and maple syrup with 2 tablespoons water in a small jug until smooth.

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