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FRUIT & VEGETABLES
4 garlic cloves
2 medium tomatoes
280g cucumber ½ red onion
2½ lemons
160g cherry tomatoes
4 radishes
3 ready-cooked beetroot in natural juices
2 limes
2 mangoes
2 red chillies
2 courgettes
2 spring onions
STORECUPBOARD
10 pitted black olives8 thick sourdough slices2 tbsp sherry vinegar1 tsp Dijon mustard65ml olive oil2 x 250g pouches ready-cooked puy lentils2 x 160g cans tuna steaks in spring water2 ready-roasted peppers3 tbsp white wine vinegar ½ tsp caster sugar2 x 250g pouches ready-cooked quinoa200g vermicelli rice noodles1 tbsp fish sauce1½ tbsp honey, plus 1 tsp1 tbsp toasted sesame oil400g canx 198g can sweetcorn2 tsp mixed seeds
