Los Angeles Times

Commentary: Sleep deprivation is an important part of our youth mental health crisis

California achieved a first in the nation this month: implementing a statewide law setting limits on the earliest school start times for adolescents. As of July 1, the law requires start times of 8:30 a.m. or later at public high schools and 8 a.m. or later for middle schools, based on policy recommendations called for in 2014 by the American Academy of Pediatrics and subsequently endorsed by ...
Chronic sleep deprivation among youths creates a host of emotional and mental health problems.

California achieved a first in the nation this month: implementing a statewide law setting limits on the earliest school start times for adolescents.

As of July 1, the law requires start times of 8:30 a.m. or later at public high schools and 8 a.m. or later for middle schools, based on policy recommendations called for in 2014 by the American Academy of Pediatrics and subsequently endorsed by other major medical and public health organizations. And for good reason: Research shows that when schools start later in the morning, students get

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