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  • Woman's Weekly

    Low-calorie SWEET TREATS

    Jul 06, 2022 5 minutes
    RECIPES AND FOOD STYLING: JEN BEDLOE AND JESSICA RANSOM.
    PHOTOS: SEAN CALITZ. PROPS: MAX ROBINSON .KITCHEN BY MAGNET

    FILO PLUM AND CUSTARD TARTS

    Using filo is a lighter way to make a crispy base for roasted fruit and creamy-tasting custard filling.

    PER SERVING

    132 cals, 3g fat, 1g sat fat, 20g carbs

    SERVES 4

    ✣ 1 sheet filo pastry, cut in half

    ✣5 plums, halved and stoned

    ✣ 1tbsp clear honey

    ✣ Splash rosé wine (or white)

    ✣150ml (5fl oz) low-fat
    custard

    ✣2tbsp low-fat natural
    yogurt

    ✣ Dash of vanilla extract

    ✣ 1tbsp pistachios, toasted
    and chopped

    1 Heat the oven to 200C/ Gas 6. Spritz the filo with spray oil, then lay each one at an angle in a 20cm (8in) tart tin. Bake for 2-3 mins, until golden brown and crisp. Let it

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