Women's Health Australia

TikTok Foodie Trends, Decoded

TikTok can take responsibility for some of the internet’s biggest foodie trends – from cooking hacks (hello, reheating rice with an ice cube) to drool-worthy mashups we never knew we needed (crumpet garlic bread, anyone?) and recipe inspo so popular it causes a cheese shortage (yep, we’re still obsessed with that feta pasta). And we’re not just hitting the heart on this content; it’s showing up on our plates IRL – a recent Samsung survey found that one in 10 of us turns to TikTok to plan our meals.

So, how do you know which trends are worth their salt and which to swerve? Ones that promote balance

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