Men's Health Australia

6AM WITH… WIZ KHALIFA

WIZ KHALIFA lies under the weight rack, hands grasping a barbell a metre above. He tightens his abs and squeezes his glutes, then pulls his chest to the bar. He’s tackling one of his favourite moves – the inverted row, a devastating bodyweight exercise that blasts lats, biceps and forearms. “I love inverted rows, ” says the rapper. “They’re good for my back. I’ve got a really wide-ass back for some reason.”

Khalifa’s been building muscle

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