IS THE MIND DIET A BRIGHT IDEA?
Jul 03, 2022
1 minute
BY TAYLYN WASHINGTON-HARMON
WHAT IT IS
IND is short for MediterraneanDASH Intervention for Neurodegenerative Delay. (Yeah, a doozy.) Basically, on the MIND diet you’re taking in bushels of brain-aiding grains, greens, berries, fish
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