WellBeing Being

Embracing winter

here was a time in my life when I wanted to avoid winter altogether. An endless summer — it’s something dreams are made of. It was simple: spend summer in the southern hemisphere and then as the seasons change, head over to the northern hemisphere and do it all again. I thought I was a genius that had cracked some sort of magic code. I did this for four summers, thinking I was living my best life, but then I started to notice a shift in my energy. I was feeling fatigued, even though I was well rested and not working too hard. I felt less creative and depleted. There was

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