YOUR 7-DAY VEGETARIAN PLAN (serves 2)

GFO

LCO

CHEESY EGGPLANT & TOMATO SPAGHETTI

PREP 10 MINS COOK 25 MINS SERVES 2 (AS A MAIN)

3 tsp olive oil
1 eggplant, cut into 10 thick slices
1½ Tbsp finely grated parmesan
1 Tbsp chopped hazelnuts
2 tsp finely chopped sage, plus 10 small leaves
4 cloves garlic, finely grated
1 large carrot, chopped
3 stalks celery, chopped
6 Kalamata olives, pitted and thinly sliced
2 Tbsp tomato purée
1½ tsp salt-reduced vegetable stock powder or gluten-free stock powder
200ml water
120g wholemeal spaghetti or gluten free spaghetti
100g cherry tomatoes, halved Handful flat-leaf parsley, chopped

Preheat oven to 180°C (fan-forced). Line a baking tray with baking paper. Drizzle 1 teaspoon of the oil over the