Souper shortcuts
Jun 05, 2022
3 minutes
Tomato, chicken & black bean soup with avocado toast
Serves 4 Prep time 10 mins Cook time 15 mins Cost per serve $5.80
2 x 430g pouches South Australian Gourmet Food Company Tuscan Style Tomato & Basil Soup
1 x 400g can no-added-salt diced tomatoes
2 teaspoons crushed garlic
1 x 400g can black beans, rinsed, drained
2 x 125g cans corn kernels, drained
1½ cups shredded cooked chicken breast
4 slices wholegrain sourdough, toasted
1 small avocado, mashed
½ cup reduced-fat sour
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