Healthy Food Guide

Alcohol How much is healthy really?

Many of us like to unwind with a glass of wine on a weeknight or a beer on the weekend. And raising a toast with a flute of champagne is all part of celebrating. As a nation, we have a pretty relaxed approach to drinking, but the tide is slowly turning as more and more people are putting down their glasses to tune into their health.

Sales of low and no-alcohol drinks are also on the rise, with this previously

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