MENTAL WELLNESS INCREASING IN IMPORTANCE

Higher Wellbeing Driven by Increased Focus on Mental Health

The top drivers of wellbeing from the report were found to be:

• feeling confident in oneself

• managing stress effectively

• having enough energy to accomplish daily tasks

• feeling in tune with one’s emotions

• having a good work/school/ home life balance

• being in good physical health and getting enough sleep

Holistic Wellbeing Remains a Challenge, Especially for Gen Z

Only 21% of Gen Z indicate strong