Good Housekeeping

6 SIMPLE WAYS TO Help Your Heart

But a preventive approach is called for, since about one in 16 women has some heart disease at age 20 and older, says the CDC, citing a 2019 report from the American Heart Association—and it’s the leading killer of women in the U.S. “Heart disease isn’t just a disease for the elderly,” says Marcus Smith, M.D., a cardiologist with Oklahoma’s

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