Men's Health Australia

BIG CHANGE STARTS NOW!

Build x, lose y, add z, quit whatever. No matter what your goal is, there’s a practical way to reach it. Eight guys share their transformation journeys with advice you can harness to get ahead

“I HAD TO GET CREATIVE TO REINVENT MYSELF”

seen Zion Clark wrestling, there comes a moment in nearly every one of his matches when he looks just like every other competitor: in the down position, flexing his broad chest, massive arms and sculpted back as he fights to escape his opponent’s hold and gain the advantage. But once he does, it becomes clear how he’s different: Clark, 24, has no legs, due to a rare condition called caudal regression syndrome. The Ohio native is well aware that this

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